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Browsing Tag

Nutrition

Thoughts On Sugar

I often get asked: “So, you don’t eat sugar?” Well it is difficult to sidestep it completely, but…

banana tree

Let’s Talk Bananas

Have you ever noticed “Do not refrigerate” on a packet of bananas? This is quite a valuable instruction,…

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plenqi

plenqi

There’s something magical about flowers. They re

There’s something magical about flowers. They remind us of nature’s beauty, the simple joys, and the importance of slowing down. Whether it’s a fresh bouquet on the table or a wild bloom spotted on a walk, flowers have a way of brightening the day and lifting the spirit.🌿 #plenqi #JoyOfFlowers #NatureInspires #BloomWhereYouArePlanted #SimplePleasures

✨ Nourish your body, nurture your soul ✨ Toda

✨ Nourish your body, nurture your soul ✨

Today’s reminder: Real food fuels real change. Whether it’s a vibrant salad or a hearty homemade dish, every meal is an opportunity to care for yourself.

Cooking at home allows us to connect with our food, make mindful choices, and savor the power of fresh ingredients. I’m all about keeping it simple, colorful, and nourishing—because when we eat well, we live well. 💚

What’s on your plate today? Share your healthy favorites below! #plenqi

#WellnessJourney #NourishToFlourish #MindfulEating #RealFoodRevolution #HomeCookingMagic

If you ever find yourself in the East, don’t mis

If you ever find yourself in the East, don’t miss out on their delicious greens! Not only are they tasty, but they’re also incredibly photogenic🌿
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#plenqi #HealthyEats #FreshGreens #PhotogenicGreens #StyledFood #EatWithYourEyes

Overflowing with all the green goodness—my favor

Overflowing with all the green goodness—my favorite color on the plate and in life! 💚#plenqi #sometimeago #traveldays #momentslikethese #healthybodyhealthymind #apricale #naturemedicine

GOOD GENERAL STORE 🌱 This beautiful place is u

GOOD GENERAL STORE 🌱

This beautiful place is undoubtedly my 2nd pantry! Most amazing selection of carefully sourced products. Go and support Anel, she will greet you with a big smile, warm heart and very delicious coffee. What a privilege to have such an passionate and inspiring entrepreneur in town.
#plenqi

Family fun @penhillfarm #plenqi

Family fun @penhillfarm
#plenqi

Roasted Brinjal Salad 🍆 One of my favorite sala

Roasted Brinjal Salad 🍆 One of my favorite salads for the festive table ✨

Tip: Alway use the best quality tahini!
Link in bio ⬆️
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#plenqi #merrychristmas #happyholidays #festiveseason #jinglebells #moodylight #eatyourveggies #foodismedicine #vegansalad #healthylifestyle #havemoreenergy #foodforthought #instasalad #brinjal #tahini

Sunshine in a bowl☀️☀️☀️ Carrot and T

Sunshine in a bowl☀️☀️☀️

Carrot and Tahini salad made with roasted chickpeas from @grumpysnacks_ 🧡
Have you tried their delicious crunchy roasted chickpeas? I’m a huge fan🤩

For the recipe please follow link in bio⬆️

Have a great weekend!
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#plenqi #plantbased #plantpowered #feedfeed #foodphotography #foodstyling #healthylifestyle #darlingweekend #easyrecipes #chickpeas #tahini #carrotsalad #carrotandtahini #instasalad

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